How Effort & Letting Go Work Together (A NanoTeaching video)
Each month in The Wisdom Heart Community, we take a deep dive into the teachings and practices for living an awakening life and would like to share those with you in our new NanoTeaching series.
This NanoTeaching is drawn from our study of Letting Go & Non-Attachment.
In this video, Eric explores:
- The relationship between effort and letting go
- The attitude that opens you to the blessings of meditation
- The difference between indifference and non-attachment
- How to attain AND sustain meditative awareness
Let us know what you think!
The practice is a dialogue – not a monologue.
What does Non-Attachment mean to you?
Please share your thoughts in the comment section below.
Love & Shanti
E & D
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