A New Year Meditation (Special Audio recording)

The end of the year marks the end of a cycle.
But what is the end of cycle, really?
It’s a time for letting go. Before you make plans, set goals, resolve to be different . . . Breathe and let go.
Now is time to let go, to be still, without knowing how you will be re-formed.

Because you will be re-formed.
Life is endlessly inventive; ceaselessly creative.
You don’t need to rush things. At the end of the cycle – the way forward comes through letting go and surrender.
As you rest in stillness – without clinging to the past or straining towards the future – something that you can’t plan for happens.
You can’t predict it. But you can notice it. You can embrace it.
You can celebrate and embody it.

Happy New Year!

Listen to the New Year Meditation here:

Click here to download audio

Love & Shanti

E & D


Have you gotten this?

Awakened Goal Setting: Practices for Realizing a Truly New Year

I’ve been writing/recording a series of reflections on how to transform goal setting from a striving activity to an awakening ritual. To catch up, you can read/listen to these:

Teaching 1: End Burnout, Confusion, Overwhelm

Teaching 2: Energize your goals with Power & Bliss

Teaching 3:What’s in Your Way?

P.P.S. Next Step?
If you want to fully embody your sacred values, claim and share your gifts, and follow your true calling, our upcoming program ‘What’s Calling You‘ could be a great fit. It’s our deepest dive program and I teach it “live” once a year. To get on the wait list and be the first to know when we open enrollment click here.



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