Meditation Reboot!
Breathe new life into your meditation practice.
When you know that meditation is so good for you (and you do) -
it can still be hard to establish a daily practice.
Even when you have a practice, it can go stale. Then, instead of enjoying the flow of meditation, the practice becomes mechanical. In either case, it's time to reboot.
Meditation Reboot!
Learn and practice the 5 principles for establishing, sustaining and deepening your meditation practice so you can:
• Switch your neurology from anxiety to a state of rest and renewal.
• Cultivate effortless absorption in the meditative state.
• Open to the wisdom that is hidden behind thoughts and emotions.
• Fall in love with the practice (so you never have to force yourself to do it again).
Stay Focused
Effortlessly sustain a practice that naturally takes you deeper.
Establish a Daily Rhythm
Ride the cycles of life and find your ideal meditation schedule.
Live in Presence
Abide as Presence in daily life & bring healing to your world.
How does the program work?
In Meditation Reboot! we will take take a practice-based, experiential journey to strengthen (and enliven) your meditation practice.
Learn how to meditatively:
- Align your life with your deepest purpose
- Free your mind and heart from habits of self-sabotage.
- Adapt the practice to your life conditions.
- Work with challenging thoughts and emotions.
- Tap into the energy of effortless motivation.
A rich, multi-media learning experience.
The program includes recorded teachings & meditations that take you step-by-step through the process of rebooting your meditation practice.
• Teaching Videos
Weaving personal stories, ancient teachings, and modern neuroscience, Eric offers you practical and profound teachings that will inspire your heart and fuel your practice.
• Guided Meditations
These meditations are specifically designed to reboot your practice and connect you with the current of bliss (that is the source of effortless consistency.)
"Why could I not practice regularly until now? It now feels so easy . . . I realized today what you mean by falling in love with the practice.
I wake up and look forward to sitting on my cushion. Thank you for this program. It has brought me to a deeper practice after many tries in vain."
Sigrid Beck
Germany
“Instead of telling myself I should meditate, I now wake up and actually DO it without hesitation and with a deep sense of looking forward to this intimate space.
The program is so well put together. The structure feels like a safety net, where I immerse myself and unfold into daily practice step-by-step. “
Gisela Kissing
Berlin, Germany
Your willingness to connect with me as a person is remarkable and lovely in this internet world. When I asked a question, you would actually respond. I got more than I expected.
I wanted to move into meditation more deeply and sustain a daily practice. The teachings were almost magical. I got more than I expected.”
Jean Johnson
Minneapolis, MN
What the program includes?
(Click on the + to read more details.)
Standard Program includes:
4 Video teachings
2 Awakening Meditations
Premium: Individual Coaching Option
Making deep, soulful changes is sacred work.
Obstacles and dark nights are part of the path. Meeting and navigating these deep challenges calls for skill, clarity, and deep listening. A guide can help.
That’s why I’m offering Individual Coaching (at a discounted price) as an option.
I’ve supported hundreds of people over the years through the Forgiveness Process. If this feels right to you, choose the Premium Option below.
The Premium Program includes one 30-minute coaching call.
"All my life I have yearned for a spiritual teacher, while being frightened of gurus. I wanted a teacher I could be comfortable with yet be skillfully taught by. I am blessed to have found this teacher in Eric. His wisdom, humility, real world business experience, and most of all, sense of humor, are allowing me to gain the spiritual maturity I yearn for.”
– Jennifer Louden,
Best Selling Author: The Women’s Comfort Book, Why Bother? Discover the Desire for What's Next
“What you offer is unique. I’m eighty-three years old and I’ve studied with many teachers and gurus. You’re a masters at what you do. It’s a marvel to behold.”
– Jim Richmond, Santa Fe, New Mexico
What I found with Wisdom Heart is a kindness and gentleness that exceeded my wildest hopes. This morning when pausing and bathing my body-mind in loving awareness – I cried joyfully. It feels like sitting in the lap of God.”
– Ann Jensen Richards, San Diego, California
About the Teachers
Meditation Reboot! is taught by Eric & Devi – co-founders of Wisdom Heart and ordained lineage holders in a 3,000 year old Kriya Yoga tradition. They have been married and practicing these methods together for almost 50 years and have have taught together both online and on retreats in United States and Europe.
Questions?
Feel free to reach out and communicate.
We’re here to support your awakening (and will respond within 24 hours).
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