Overcoming Inner Obstacles

Freedom from Self-Sabotage & Anxiety through the Power of Mantra Meditation

 

Life is a bumpy ride.

We’re all going to run into unexpected obstacles, difficult people, and bad weather.

How we respond to these bumps determines whether we will experience:

  • A life of struggle and suffering.
  • A life of love and creativity.

We want love and creativity.
But, to realize that life, we need to heal the emotional wounds and self-defeating thoughts that perpetuate the experiences of suffering and struggle.

But, how? This is what the ancient sages figured out.

The sages wanted to be free as much as you do.
They lived in times of trouble and uncertainty. They experienced the same emotional reactions that you do. Fear. Anger. Sorrow. Doubt. Overwhelm.

So, through deep inquiry and meditative insight, they developed simple, powerful mantra meditations that reliably heal the heart and still the mind.

Mantra meditations that have worked for thousands of people for thousands of years. And we can use them today to:

  • Transform painful emotions into clarity.
  • Re-patterned reactivity into life-giving energy.

ā€œThis is going to sound very odd.ā€

A participantā€™s experience from the program . . .

ā€œI come from a science background.Ā 

I pride myself on being a rational, logical individual. I do have a respect for wisdom traditions but I didnā€™t want to any religious overtones. I was more interested in changes in my life, brain, mind.

As I began to experience the course, any hesitation or doubts totally evaporated.
I didnā€™t have to think or war with myself . . . I love resting in the mantra.Ā Then something started happening after two weeks. This is going to sound very odd.

After two weeks in the program this is what I found:

  • Where Iā€™d ordinarily feel a spike of panic, I would just take action without drama.
  • I wasnā€™t holding back or repressing.Ā 
  • There was a feeling of the mantra and it softened my reactions.

It was deeply physical - the spike of panic or reaction just wasnā€™t there.
I wasnā€™t spaced out - I was very much in the moment, with clarity, non-reacting, without the ā€˜hurtā€™ story of ā€˜them doing something to meā€™."

-- Allyson Cameron
Toronto, Canada

How the Program Works

Ā Youā€™ll learn specific practices to:

  • Remove the inner obstacles that hold you back
  • Heal reactive emotional patterns
  • Untangle your awareness from negative thoughts

The program unfolds in four modules:
Each module consists of seven teachings (in video, audio, and written form) and a sequence of meditations (in audio form).

Module 1: Foundations of Freedom

This module introduces you to the relationship between emotion, thought, and mantra. Drawing on ancient texts and current research from neuroscience and psychology - you learn how to:

  • Use mantra meditation as a tool for penetrating the deepest levels of consciousness.
  • Establish a personal meditation practice that fits your life and life style.

Module 2: Emotional Freedom & Embodied Bliss

In this module you learn how to use mantra meditation to liberate the creative energy that is drained through reactive emotions & negative thoughts.

You discover how:

  • Shift from the drama of personal history to the peace of Presence.
  • Release emotional contraction to experience embodied bliss.

Module 3: Turning up the Heat

In this module you learn how to use the principles of intensityĀ and durationĀ to:

  • Increase the transforming powerĀ of your meditation.
  • Let the mantraā€™s wisdom energy lead you to deeper and deeper states of freedom and joy.

Module 4: Breathing Freedom into Your Life

In this module, all the previous material is integrated. The focus is on how to:

  • Bring the resonance of the practice into your daily life.
  • Renew and empower those areas of life that were tangled in conditioning.
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Free the mind from reactivity & negativity.

It's simpler than you . . . um . . . think. That's because we can't re-pattern the mind at the level of thinking.

We need to move to a deeper, more primary level of consciousness. And, that’s exactly what mantra meditation does.

Mantra meditation returns thought and emotions back to their source in pure consciousness.
Through this process, mental/emotional discord and tension dissolve into stillness. From that stillness, your life naturally renews.

The changes in your life will be organic.
No drama. No upheavals. Rather you will experience the natural falling away of past compulsions and a deepening capacity to receive the blessings of the present moment.

Using the methods daily, you will experience more confidence, clarity, and compassion as a natural by-product of mantra meditation.

ā€œIf you've ever struggled to meditate, this is for you.Ā 

I've often said that mantra meditation feels like a shortcut to states of consciousness that sometimes I find hard to reach through other forms of meditation. And in his introduction, Eric explains that this is pretty much what the ancient yogis discovered. So I'm not cheating!

Mantra meditation helps me relax and enter into my practice in a wholehearted way thatĀ is hard to achieve in a short time otherwise."

-- Marianne Elliott, author,Ā Zen Under Fire

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Everything is Online: No Travel Required

The entire program is based online so that you can participate from anywhere.

All course materials, including streaming videos, MP3s, written teachings, special recordings, and additional resources are on Wisdom Heart site.

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What the program includes?

This is an experiential, multi-media learning experience. Our focus is on practice and integration and whole-hearted support. (Click on the + to read more details.)

Premium: Individual Coaching Option

Making deep, soulful changes is sacred work.

Obstacles and dark nights are part of the path. Meeting and navigating these deep challenges calls for skill, clarity, and deep listening. A guide can help.

Thatā€™s why Iā€™m offering Individual Coaching (at a discounted price) as an option.

Iā€™ve supported hundreds of people over the years through the Forgiveness Process.Ā If this feels right to you, choose the Premium Option below.Ā 

The Premium Program includesĀ one 30-minute coaching call.

"All my life I have yearned for a spiritual teacher, while being frightened of gurus.Ā I wanted a teacher I could be comfortable with yet be skillfully taught by. I am blessed to have found this teacher in Eric. His wisdom, humility, real world business experience, and most of all, sense of humor, are allowing me to gain the spiritual maturity I yearn for.ā€

ā€“ Jennifer Louden,

Best Selling Author: The Womenā€™s Comfort Book, Why Bother? DiscoverĀ the Desire for What's Next

Call To Action

ā€œIĀ found the program practical and yet transcendent at the same time.

Every day there was application - bringing the practice into daily life. It was so focused. I felt I was moving forward or deeper but it was gentle without any pushing.

Every morning Iā€™d look forward to the program.
Iā€™d wonder, ā€œWhat will I find today?ā€Ā 

The daily teachings and meditations are always positive and set the day up right.
Iā€™m so glad I did this program. I love the mantra meditation.Ā I find myself doing the practice twice a day - because it feels good.ā€

-- Karen Johnson
Vancouver, Canada

STANDARD Program

$108

  • 28 Teaching modules
  • Guided Meditations

  • Professionally designed workbook

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PREMIUM Program (with Personal Coaching)

$195

  • 7 Teaching Videos

  • 4Ā RecordedĀ Teaching Calls

  • Complete GuidedĀ Forgiveness Meditations

  • Forgiveness Process workbook
  • BONUS: Long Loving Awareness Mantra

PLUS

  • OneĀ 30-minute Coaching Session with Eric ($150 value)
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Still not sure?

Three things to consider:

  1. Youā€™ve had moments of emotional freedom.
    When the compulsion, anxiety, drama of life dissolved away. When you were just present ā€“ whole-heartedly present. Thatā€™s a taste of freedom. Itā€™s like an appetizer. Would you like to enjoy the whole meal? Itā€™s very possible. The program gives you the recipe and shows you step-by-step how to transform reactivity into freedom.
  2. The patterns of limitation that constrain your life wonā€™t go away on their own.
    You know that freedom is possible. Sustainable breakthroughs happen when you re-pattern the inner, subtle, energetic structures of consciousness from which your life arises. This is what this programĀ provides.
  3. You get all the support you want.
    And if you enroll in the Premium program, you donā€™t have to make this journey alone. Youā€™ll have a 1-to-1 coaching session with Eric to address your questions and tailor the practice to your specific life conditions.

Ā 

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 ‘No Bad Karma’ guarantee

This program has our No Bad Karmaguarantee. This means that if you decide Overcoming Inner Obstacles isn’t what you need or want – let us know within 15 days and we’ll be happy to refund your money with a smile.

Questions?

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